Yes. I believe in both. It's weird, but lemme explain.
So I believe that we create hell for ourselves. Wanting things that we can't have. Here is an example:
You want to lose weight, but you can't stop eating things that aren't good for you.
How do you expect to lose weight, if you continuously do the opposite of losing weight? This is one of many ways that we create a hell for ourselves, mentally, physically and emotionally.
Short response, but powerful nonetheless. I'd love to hear your thoughts!
best,
aja moon
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