I came across this post that a friend of mine shared on Facebook and I was soften like butter in a microwave - real fast. In this post, a...

I love these little challenges and I am so excited to bring one to you guys!! A few years ago, I did a very similar challenge for myself,...

My my my, these statistics are startling: As I began my research for this month’s She Lifts Podcast series, I found these statistics hard...

It is officially September and I always look forward to this time of year.  This is a time for change.  The weather is changing.  Things...